Yoga Program - Our Way to Healthy and Wellenss
What is Yoga- Background on Yoga
Yoga is an ancient art designed to join the mind and body together to support well-being in every aspect of your life. Here we discover our inner joy and bliss. Meditation, breathing techniques and gentle exercise leave us feeling peaceful, relaxed and fulfilled. Yoga is not a competition, it is learning to be present and to enjoy the journey. Led by master teacher Carol Sorrenti. Her gentle and easy direction guides each student on their adventure. This style of yoga is called Hatha Yoga. One of the oldest forms of yoga, meaning Ha-sun and tha-moon. Esentially balancing the strong and soft. This helps us to understand the naturalness of duality in our lives, so that each day is a new beginning.
Master Yoga Teacher - Caroll Sorrenti
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Carol has been practicing yoga since the age of 8 years old. Arriving in Los Angeles from Wisconsin she began teaching yoga at the oldest yoga school in LA, the Center For Yoga on Larchmont street, under the White Lotus Foundation, Ganga White, went on the teach at Yoga Tantra Institute, alongside other senior teachers, Yogiraj Alan Finger of South Africa, Rod Stryker, and Maty Ezraty. Carol has studied all forms of Hatha Yoga including Iyengar method, Ashtanga, Kundalini, and has passed her meditation and breathing techniques to all her students. Teaching in Los Angeles for the past 28years she has put her yoga program into Cedar Sinai Medical Center, UCLA under Dr. Marshall Urist Orthopedics and Rehabilatation. Her unique style is appreciated by many athletes, and novices. |
Watch a video about Yoga for Beginners |
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